Doing intense speedwork in cold and snowy weather will give you an edge when the spring racing season arrives. But don’t just repeat your warm-weather workouts but make some adjustments to reap the most from your wintertime efforts. Winter training demands flexibility Remember that winter training demands flexibility. Postpone workouts if the weather is too bad.…
No, that’s your own job. What body monitors can do for you is to encourage you to be more active and help you set goals. Ideally, the data will make you addicted to personal improvement. You’ll begin to figure out which activities burn the most calories and which…
The FitBit Ultra is a small little electronic pedometer that you attach to your belt or just stick in your pocket and it keeps track of how many steps you’ve taken during the day and calories burned, among other things. The FitBit wirelessly updates your stats online so…
ANT+ allows sensor information to be gathered, tracked and transferred anywhere and anytime via wireless communication with other ANT+ enabled products. It is mainly used in wellness, sports and home health applications, such as in GPS watches, heart rate monitors, and speed sensors. For example, ANT+ technology can…
The Garmin Forerunner 710 running watch is not yet released from Garmin. As soon as I get hold of the Forerunner710 I will of course provide you with an extensive review of this new sports watch.
Garmin Forerunner 305 specs Garmin Forerunner 405 specs Basemap: no no Ability to add maps: no no Accepts data cards: no no Lap history: 1000 laps 1000 laps Waypoints/favorites/locations: 100 100 Routes: 50 0 Heart rate monitor: yes yes (some versions) Bike speed/cadence sensor:…
In many ways it is the software and what you can do with it and not the device itself that makes the Garmin 305 special. Most GPS based devices dump the data to GPX files and with the data you can do more or less…
Do you wonder what the difference is between the Garmin Forerunner 305 and Garmin Forerunner 405? You can see the specs below. Besides the difference in design and size the main differences are that 405 has wireless data transfer and a touch bezel. The touch-sensitive…
If you are considering buying a Garmin running watch but in doubt whether to buy the Garmin Forerunner 305 or the Garmin Forerunner 405 then read along. In the following I have gathered my experience with the two running watches in an overview. I already…
The Garmin Forerunner 305 is probably of the most interesting tools you could ever wear on your wrist. If you are curious to know what this GPS watch could do for you then read my review of the Garmin Foreunner 305 or read about the…
Replacing the wristband of your Garmin Forerunner GPS watch A friend of mine discovered that you can replace the wristband of your Garmin Forerunner 305/405 GPS watch. He would not have discovered this product if it had not been for his dog having turned his…